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Muscle Fibres
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Total cards: 3•Content version: v4•Public deck•Updated: 8/1/2026
Card preview (3)
#1
Front (Question)
Slow twitch type 1
Back (Answer)
• low force of contraction • slow speed of contraction • high resistance to fatigue • aerobic • high myoglobin • high mitochondria • good capillary network
#2
Front (Question)
Fast twitch type 2a
Back (Answer)
• high force of contraction • medium speed of contraction • moderate resistance to fatigue • aerobic and anaerobic • medium myoglobin • medium mitochondria • moderate capillaries network
#3
Front (Question)
Fast twitch type 2x
Back (Answer)
• very high force of contraction • fast speed of contraction • low resistance to fatigue • anaerobic • low myoglobin • low mitochondria • low capillaries network