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Cardiac Health

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Total cards: 13•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (13)

#1
Front (Question)

what is cardiac health

Back (Answer)

cardiac health is the state of health of our heart and blood vessels

#2
Front (Question)

what happens if the blood flow slowed or stopped

Back (Answer)

the body will not get oxygen or food

#3
Front (Question)

how does blood flow slows down or even slows down

Back (Answer)

it happens when there is blockage in the blood vessel

#4
Front (Question)

what is plaque

Back (Answer)

plaque are forming substances built up in the walls of arteries by substances such as fats and cholesterol when the blockage in the blood vessel occurs

#5
Front (Question)

what happens when plaque is found in the artery

Back (Answer)

the blood supply to the heart muscles is cut off

#6
Front (Question)

what happens when the heart muscles do not receive oxygen and stops pumping ? what can this result in?

Back (Answer)

this can result in an heart attack

#7
Front (Question)

how will a stroke occur

Back (Answer)

a stroke occurs when the blockage is an artery that supplies blood and the brain is cut off

#8
Front (Question)

how can we feel and observe our blood flow

Back (Answer)

• we can feel our pulse on our wrist or at the side of our neck • feeling our heartbeat • measuring our blood pressure

#9
Front (Question)

how can we monitor our cardiac attack

Back (Answer)

• heart rate - blood pressure

#10
Front (Question)

what is a heart rate

Back (Answer)

a heart rate refers to the number of times the heart beats per minute

#11
Front (Question)

how is a pulse created

Back (Answer)

• when our heart beats , it pushes blood out into our arteries • the contraction of muscles on the artery wall creates a pulse in the arteries

#12
Front (Question)

how can we feel our pulse rate ?

Back (Answer)

we can feel our pulse on our wrist or the side of our necks

#13
Front (Question)

how can we measure our pulse rate

Back (Answer)

counting the number of pulses we feel in one minute