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CP and resistance training

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Total cards: 17•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (17)

#1
Front (Question)

what is different in CP muscles

Back (Answer)

• structure • contractile and composition properties • central and peripheral neuromuscular activation patterns makes relative intensity greater

#2
Front (Question)

what is different in CP muscles

Back (Answer)

• structure • contractile and composition properties • central and peripheral neuromuscular activation patterns makes relative intensity greater

#3
Front (Question)

what muscles are most impacted in kids with CP

Back (Answer)

• hamstrings • dorsiflexors • plantar flexors • hip abductors upwards of 50% strength deficits

#4
Front (Question)

CP muscles of children with CP have high proportions of

Back (Answer)

• fat, collagen, and scar tissue - noncontractile tissues • 30% of tib ant, 100% gastroc, 400% soleus

#5
Front (Question)

knee flexors and extensors are [ ] in CP muscles

Back (Answer)

• fatigue resistant - indicates different fiber type • also greater functional limitations

#6
Front (Question)

greater fatigue resistance was predicted by

Back (Answer)

• greater levels of agonist spasticity, co-contraction, muscle weakness • this is explained by T1 muscle fibers, altered motor unit recruitment, decreased central drive

#7
Front (Question)

children with CP produce less [ ] than peers despite being more fatigue resistant

Back (Answer)

• force • still working at high intensity to achieve functional tasks and level of force likely insufficient to achieve/sustain tasks

#8
Front (Question)

[ ] is a strong predictor of function in CP

Back (Answer)

• strength - accounts for 69% of variance in function • more related to muscle performance and gait speed than muscle tone • reductions in strength were associated with negative indicators of function across scales spasticity has neglible effects on functional ability

#9
Front (Question)

muscles change the amount of force they can produced based on

Back (Answer)

• speed of contraction • power is maximized at moderate velocities • at maximal or no velocity, power = 0 • (isometric contraction –> F output max) if you mvoe quickly, you can’t produce maximal force

#10
Front (Question)

muscles change the amount of force they can produced based on

Back (Answer)

• speed of contraction • power is maximized at moderate velocities • at maximal or no velocity, power = 0 • (isometric contraction –> F output max) if you mvoe quickly, you can’t produce maximal force

#11
Front (Question)

rate of force development is diminished by [ ] in quadriceps of children with CP and [ ] in the gastroc

Back (Answer)

• 70% in quads, 200% in gastroc • need to generate F > body mass to move quickly - power generation is related to function and participation as is maximal strength due to altered motor unit, fiber type, sarcomeres

#12
Front (Question)

rate of force development is diminished by [ ] in quadriceps of children with CP and [ ] in the gastroc

Back (Answer)

• 70% in quads, 200% in gastroc • need to generate F > body mass to move quickly - power generation is related to function and participation as is maximal strength due to altered motor unit, fiber type, sarcomeres

#13
Front (Question)

power training with CP

Back (Answer)

• traditional: 3x8 at 80% improved strength over a variety of speeds of contraction • velocity-dependent: resulted in impved functional performance - specificty matters! saw muscle structural alterations in targeted muscles

#14
Front (Question)

when treating kids with 14 weeks usual care, 14 weeks group power-based resistance training, 14 weeks usual care

Back (Answer)

• variables improved after resistance training but not usual care periods

#15
Front (Question)

[ ] is a primary driveer of functional limitation in people with CP

Back (Answer)

muscular weakness

#16
Front (Question)

safety concerns with peds

Back (Answer)

Card back image
#17
Front (Question)

power vs strength

Back (Answer)

Card back image