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EPT1

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

The name of the first laboratory associated witht eh first exercise physiology was?

Back (Answer)

Havard Fatigue Laboratory

#2
Front (Question)

Where is energy stored in ATP?

Back (Answer)

Bonds between phosphate

#3
Front (Question)

___ accounts for the largest reserve of CHO.

Back (Answer)

Muscle glycogen

#4
Front (Question)

While running at 7.0 mph, which V02 is the best exercise economy?

Back (Answer)

23 ml/kg/min. whichever one is lowest since its the same amount of work for everyone, lowest number equals best economy

#5
Front (Question)

Where are ATP produced in the cell?

Back (Answer)

Mitochondria

#6
Front (Question)

How many kcal come from 1 g of carbohydrate?

Back (Answer)

4

#7
Front (Question)

The rate limiting enzyme of glycolysis is

Back (Answer)

PFK

#8
Front (Question)

Each spin of the Krebs Cycle provides how many ATP?

Back (Answer)

12

#9
Front (Question)

The net ATP production from fast glycolysis starting with glycogen is

Back (Answer)

3

#10
Front (Question)

For every FADH that enters the electron transport chain how many ATP are produced?

Back (Answer)

2

#11
Front (Question)

A hormone that mobilizes free fatty acids is

Back (Answer)

Epinephrine

#12
Front (Question)

Exercising at an intensity of 7 METs is classified as what intensity level

Back (Answer)

Vigorous

#13
Front (Question)

The most variable component of total daily energy expenditure is

Back (Answer)

Thermic effect of activity

#14
Front (Question)

One Liter of O2 is equal to ____ kcal of energy

Back (Answer)

5

#15
Front (Question)

The study of metabolic processes that yield or consume energy is ____?

Back (Answer)

Bioenergetics

#16
Front (Question)

Factors that can affect a VO2max test include____?

Back (Answer)

All of the above Mode of test, economy of movement, genetics, sex

#17
Front (Question)

In which situation would EPOC be the smallest?

Back (Answer)

Running at 60% VO2max for 30 minutes whatever the least % is for least amount of time

#18
Front (Question)

Increased enzyme availability ____ the speed of the catabolic reaction.

Back (Answer)

Increases

#19
Front (Question)

Which of the following is involved with neuromuscular fatigue?

Back (Answer)

A and B are correct (A. Potassium leaves the intracellular space B. Cholinesterase may become hyperactive C. pH drops below 6.9 D. Accumulation of H+ ions)

#20
Front (Question)

Aerobically trained athletes will have which type of response in their oxygen deficit?

Back (Answer)

Low O2 deficit, meaning a shorter time to steady state O2 consumption

#21
Front (Question)

T/F: Supramaximal VO2 is possible and energy is supplied via aerobic energy sources.

Back (Answer)

False

#22
Front (Question)

T/F: The enzyme ATPase breaks apart ATP into ADP and an inorganic phosphate.

Back (Answer)

True

#23
Front (Question)

T/F: Fast glycolysis occurs in the miochondria.

Back (Answer)

False

#24
Front (Question)

T/F: Fat is stored in the adipocytes.

Back (Answer)

True