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Stress & Disease - CH. 21

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

Stress is a relationship between…

Back (Answer)

An individual’s physiologic and psychologic processes and environment

#2
Front (Question)

Stress results from situations that…

Back (Answer)

Require a degree of adaptation

#3
Front (Question)

Hans Selye

Back (Answer)

Came up with the idea of General Adaptation Syndrome

#4
Front (Question)

General Adaptation Syndrome (overview)

Back (Answer)

Internal or external stressors can result in: -Adrenal gland enlargement -Immune alterations (reduced lymphocytes from damaged lymphatic structures) -GI manifestations (bleeding ulcers)

#5
Front (Question)

What is needed to respond to stress?

Back (Answer)

A state of balance

#6
Front (Question)

Increased cortisol production

Back (Answer)

Suppresses the immune response

#7
Front (Question)

Stress response is meant to protect against

Back (Answer)

Acute threats and is normally time limited.

#8
Front (Question)

Acute stress

Back (Answer)

Considered to enhance immunity

#9
Front (Question)

Chronic stress

Back (Answer)

Suppresses immunity

#10
Front (Question)

Allostasis

Back (Answer)

Process by which the body responds to stressors in order to regain homeostasis - stability through change

#11
Front (Question)

Allostatic overload

Back (Answer)

When there is a chronic overactivation of adaptive responses that may in turn increase susceptibility to disease.

#12
Front (Question)

General (GAS)

Back (Answer)

Effect is a general systemic reaction

#13
Front (Question)

Adaptation (GAS)

Back (Answer)

Response was in reaction to a stressor

#14
Front (Question)

Syndrome (GAS)

Back (Answer)

Physical manifestations are coordinated and dependent on each other.

#15
Front (Question)

Example of stress and allostatic overload

Back (Answer)

Sleep alteration and associated damaging effects of elevated evening cortisol, insulin, and glucose.

#16
Front (Question)

Three stages of GAS

Back (Answer)

• Alarm stage (fight or flight) • Stage of resistance/adaptation • Allostatic overload or exhaustion

#17
Front (Question)

Alarm stage - physiologic activation

Back (Answer)

SNS -> HPA Axis -> release of catecholamines & cortisol

#18
Front (Question)

Alarm Stage - Suppression of certain hormones like GH, thyroid hormone, and reproductive

Back (Answer)

Necessary to conserve energy that is needed to fend off the stressor

#19
Front (Question)

Alarm Stage - ADH secretion

Back (Answer)

ADH is increased to retain fluid, thereby maintaining the BP needed to perfuse vital tissues.

#20
Front (Question)

Alarm Stage - Immune response

Back (Answer)

Humoral response boosted initially to thwart infection and disease, but with rising cortisol levels the immune response becomes inhibited.

#21
Front (Question)

Stage of resistance/adaptation - GAS

Back (Answer)

Individual attempts to compensate for changes induced by the alarm stage in response to sustained challenge

#22
Front (Question)

Persistent stress is followed by

Back (Answer)

The resistance stage where cortisol decreases through negative feedback

#23
Front (Question)

Why is excess cortisol helpful in early stages of stress

Back (Answer)

Increase metabolism by breaking down proteins, releasing lipids, and increasing circulating glucose

#24
Front (Question)

Hypercortisolism - Stage 2 GAS

Back (Answer)

Leads to exhaustion of inflammatory and immune responses, excessive loss of body proteins and breakdown of tissues, and glucose intolerance