B.1.3 muscular function
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Three types of muscle in the human body
Skeletal - voluntary and striated look function is movment Cardiac - the heart involuntary and striated Smooth - involuntary and can be blood vessels and halllow organs
Main function of the muscles
Movement Posture Joint stability Heat production
Properties of muscle tissue
Contractility: ability of muscle to contract and generate force Extensibility: muscle can be stretched beyond its normal resting length Elasticity: return to resting length after stretched
Hypertrophy
• Increase in the size of an organ or body tissue. • Transient (short term) • Chronic (long term)
Atrophy
• Loss of size or mass of body tissue • Muscles that are not used for months start to decrease in size and mass
Types of motor units
Type I (slow-twitch) Type IIa (fast-twitch) Type IIx (fast twitch)
Type I motor units
• Slow-twitch • Small muscle force • Maintain contractions for a long time • Fatigue resistent • Small force over a long time (jogging)
Type II motor units
• Fast-twitch • fast neural transmission • strong contraction force • Fatigue resistant • Large forces over a long time (swimming)
Type IIx motor unit
• fast-twitch • Fastest contraction • Large forces • Fatigue fastest • Large forces quickly short time (sprints)
Muscle contraction types
Isometric Isontonic concentric Isotonic eccentric Isokienetic
Isometric
• without moving
Isotonic concentric
• muscles shortens as it generates force against a resistance
Isotonic eccentric
• muscle lengthens as it generates force against a resistance
Isokienetic
• muscle contracts at a content speed at a joint
Agonist
• Mover • Muscle shortens
Antagonist
• Muscle that is relaxing and lengthening
Fixator
• stabilizer • strong to hold the body steady
Synergist
• help make movements more accurate and reduces unwanted actions • helps the agonist for support movment
Insertion
The end of a skeletal muscle that attaches to the bone being pulled e.g femur
Origin
The end of the muscle attached to a fixed bone e.g clavical
Reciprocal inhibition
allow the agonist muscle to contract without any interference with the antagonistic muscle
Neuromuscular function
• all the muscles in the body that and the nerves connecting them • motor neurons carry information from the CNS to the muscles (relax or contract)
Structure of neurons
• Cell body • Dendrites: link the neuron to other neurons and allow information to flow • Axon: cover made of myelin (insultated) electric impulses travel • Axon terminal: transmit messages to other cells via use of neurotransmitters as synapses
Motor units, muscle fibre type and exercise
general type I am f