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BIOKINETICS SEMESTER TEST 2

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

Ambulation

Back (Answer)

Walking with/without assistance

#2
Front (Question)

Physiological concepts of ambulation

Back (Answer)

• Muscle functions • Cardiorespiratory function • Joint mobility • Balance, timing, direction

#3
Front (Question)

Physical concepts of ambulation

Back (Answer)

• Balance • Gait cycle • Posture • Coordination • Base of support • Center of gravity • Ground reaction force

#4
Front (Question)

Ambulatory aids

Back (Answer)

Canes Crutches Walkers Rollators

#5
Front (Question)

What do ambulatory aids do?

Back (Answer)

Assist walking and inc. Stability Dec. Load, pain, muscke atrophy Inc. Muscle engagement, endurance, mobility, healing

#6
Front (Question)

Safety tips

Back (Answer)

• Correct height and fit • Non slip footwear • Inspect wear and tear • Be careful on wet/uneven surfaces

#7
Front (Question)

Physical considerations

Back (Answer)

1 proper fit 2 gait training 3 posture and surface awareness

#8
Front (Question)

Aquatic therapy

Back (Answer)

Water based ex. For rehab and fitness

#9
Front (Question)

Aquatic therapy principles

Back (Answer)

• Buoyancy • Hydrostatic pressure • Viscosity • Thermodynamics

#10
Front (Question)

What is buoyancy?

Back (Answer)

Dec stress and supports joints

#11
Front (Question)

What is hydrostatic pressure?

Back (Answer)

Dec swelling Inc circulation

#12
Front (Question)

What is viscosity?

Back (Answer)

Provides resistance for muscle strengthening

#13
Front (Question)

What is thermodynamics?

Back (Answer)

Inc muscle relaxation

#14
Front (Question)

Benefits of aquatic therapy

Back (Answer)

-dec swelling and pain -inc rom, balance, coordination, flexibility -builds muscle strength and endurance

#15
Front (Question)

Aquatic exercise types

Back (Answer)

Aerobic Strength Flexibility Balance

#16
Front (Question)

Aquatic therapy safety considerations

Back (Answer)

-check water temp(28-32) -check fatigue+ dehydration -use right flotation device -supervision + lifeguard

#17
Front (Question)

Aquatic therapy is suitable for

Back (Answer)

Inj recovery Chronic pain management Low impact conditioning

#18
Front (Question)

Aquatic therapy goals

Back (Answer)

Inc mobility Strength and functionality

#19
Front (Question)

What is Tendinopathy?

Back (Answer)

Degeneration of tendons causing pain due to overuse/inj

#20
Front (Question)

Tendinopathy goals

Back (Answer)

Dec pain, inflammation, recurrence Ince healing, remodeling, strength and functionality

#21
Front (Question)

Parameters of Tendinopathy

Back (Answer)

• Load management • Ex. Selection • Pain management • Rest and recovery

#22
Front (Question)

Tendinopathy rehab stages

Back (Answer)

• Acute • Loading • Strength • Return to activity

#23
Front (Question)

Acute phase Tendinopathy

Back (Answer)

• manage pain • 5 sets 45 sec x2 -isom. Con. Ex #shortened Eg. Wall sit

#24
Front (Question)

Loading phase Tendinopathy

Back (Answer)

-progressive resistance -slow and heavy -isom. Ecc. #lengthened Eg. Squats and leg press