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Unit 1 : Energy Systems In muscle cells

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Total cards: 6•Content version: v4•Public deck•Updated: 8/1/2026

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#1
Front (Question)

How does lactate metabolism lead to an oxygen debt ?

Back (Answer)

During strenuous exercise the oxygen from the bloodstream is not enough, resulting in pyruvate converting to lactate. As lactate builds up so too does an oxygen debt

#2
Front (Question)

What negative effect does the oxygen debt have on the person?

Back (Answer)

It causes fatigue

#3
Front (Question)

What happens if the oxygen debt is repaid?

Back (Answer)

The oxygen is converted back to pyruvate and enters the aerobic pathway

#4
Front (Question)

True or False ? In order to produce lactate the hydrogen from the NADH is produced during glycolysis is transferred to pyruvate

Back (Answer)

True

#5
Front (Question)

State 3 differences between slow and fast twitch muscle cells

Back (Answer)

• slow : the muscle contractions are slower in comparison to fast ( but fast can’t maintain this for as long as slow) • Fast Twitch uses glycolysis while slow used Aerobic Respiration • the storage fuel for slow twitch is fats while fast is glycogen • Fast twitch has fewer mitochondria that slow

#6
Front (Question)

What type of activities require fast twitch muscle cells?

Back (Answer)

• Weightlifting • Sprinting