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water if life

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Total cards: 21•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (21)

#1
Front (Question)

Which 2 processes are regulated towards maintaining H2O balance

Back (Answer)

• Input is regulated by the thirst mechanism - Output by regulation of urinary losses

#2
Front (Question)

What does every cell in our body need in order to survive

Back (Answer)

oxygen and food

#3
Front (Question)

Internal environment

Back (Answer)

optimum environment for all cells to function

#4
Front (Question)

What is the fluid which bathes each of the body’s cells

Back (Answer)

Extracellular fluid (ECF)

#5
Front (Question)

The fluid inside all of the cells of the body

Back (Answer)

Intracellular fluid (ICF)

#6
Front (Question)

What is total body water (TBW) split between

Back (Answer)

Intracellular fluid + Extracellular fluid

#7
Front (Question)

What is ECF made up of

Back (Answer)

interstitial fluid + plasma

#8
Front (Question)

What is exchanged by interstitial fluid

Back (Answer)

oxygen, CO2, nutrients and waste

#9
Front (Question)

Which 2 compartment is ECF split into

Back (Answer)

• 80% surrounds the body cells - Interstitial fluid (ISF) - 20% constitutes the fluid portion of the blood - Plasma

#10
Front (Question)

Plasma

Back (Answer)

• Continuously circulated to all parts of the body by the action of the heart • Continuously refreshes the cells by bringing fresh O2 and nutrients and removing CO2 and waste

#11
Front (Question)

What does plasma exchange with ISF

Back (Answer)

nutrients and waste

#12
Front (Question)

When does exchange occur

Back (Answer)

As blood passes through the capillaries of the body

#13
Front (Question)

What is the movement across the capillary walls like

Back (Answer)

Free movement, except for plasma proteins which are too large and are restricted to plasma

#14
Front (Question)

What kind of mixture is ECF

Back (Answer)

Homogeneous

#15
Front (Question)

Distribution of body water

Back (Answer)

• ECF - 1/3 (roughly 14L in average man) - ICF - 2/3 (roughly 28L in average man)

#16
Front (Question)

How much water does muscle contain

Back (Answer)

70% water by weight

#17
Front (Question)

How much water does fat contain

Back (Answer)

10% water by weight

#18
Front (Question)

Why do men have a higher % of water than females

Back (Answer)

females have a higher proportion of body fat which contains less water content than muscle

#19
Front (Question)

Which kind of cells must be maintained constant

Back (Answer)

ECF bathing cells

#20
Front (Question)

What are disease states and illnesses associated with

Back (Answer)

perturbation and breakdown of homeostatic control mechanisms

#21
Front (Question)

What other processes are regulated

Back (Answer)

sweating is controlled as part of temperature regulation