Health Framework: Personal Responsibility, Expectation 1: Enhance and maintain health and well being
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The human body:
• -Practice good hygiene • -Use protective equip (helmet) or practice behavior to protect body • -recognize and accept diff in body types and maturation levels
Food choices Develop culturally appropriate long-range eating plan that promotes health
• -make healthy food choices • -healthy eating practices using personal nutrition plan • -analyze how food choices are influenced • -select good practices to maintain, lose or gain weight
Physical activity Explore activities and connection to physical and emotional health. Self Assessment, progress monitoring. Influence factors
• -observe safety rules • -out of school activities • -regular partic in variety of active • -personal fitness plan follow through
Mental & emotional health Self-confidence and self esteem Suicide topic exploration Examine ways to deal
• -demonstrate characteristics that contribute to self esteem • -protective factors • -communication skills • -coping strategies • -avoid self-destructive behave • -resist peer pressure- • -identify risk factors and devel. strategies • -select healthy entertainment