psycho-phys of tech

Personal - how you define yourself Relational - the people that you have in person contact with Social - now becoming the most complex, online identity, what you choose, expanding Collective - how you feel you identify as a group, the in group outgroup context, has different layers Superficial - the things you own, how these things project and influence the other subcategories in your identity, age and gender can be both superficial and collective

Manages how your body uses metabolic sources of energy how fast it goes, what sorces of eng do we use Regulates blood pressure, Cortisol connected to fight or flight

Reaction to stimuli is up when you have more stress, you can’t rest as easily. The status of needing to respond is higher than normal You react more to less things

your cortisol jumps up fast in the morning but drops quicker than usual you can then use agonists like caffeine to go back up

This is what happens when you combine fatigue and high stress Body cannot respond to environmental stimuli. When you try to do too much too often without taking care of yourself. The body can’t physiologically can’t make enough cortisol. It is overworked

classical - involuntary association of consequence to signal operant - consciously learn relationship between behavior and outcome

Using dispositional thinking to explain someones behaviors, oversimplifying persons behaviors to just their character ex. thinking that a kid is loudly crying becasue they are a kid and not becasue of some other reason