6.6 Motivation
No description yet. This curated deck is ready for daily study.
Card preview (6)
Explain what is meant by the term motivation
An individuals desire to succeed
Identify the types of motivation
Intrinsic Extrinsic
Identify and explain the different types of motivation
Intrinsic - motivation comes from within Extrinsic - motivation comes from an outside source
Identify and explain the different motivational strategies. Give examples to support your answer.
Tangible - physical reward e.g. medals, trophy Intangible - non physical reward e.g. praise, encouragement
Why should emphasis not be placed solely on extrinsic motivation?
Could cause the performer to loose incentive to participate. Extrinsic rewards can place too much pressure on performers and could lead to cheating. Intrinsic motivation is stronger and longer lasting.
How could a coach aid in maintaining an individuals motivation
• Rewards early on • Make activity enjoyable • Point out health benefits • Praising success • Set achievable goals • Provide feedback to correct error • Point out role models