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NUTRITION & EXERCISE - CARBOHYDRATES
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Total cards: 4•Content version: v4•Public deck•Updated: 8/1/2026
Card preview (4)
#1
Front (Question)
Carbohydrates (CHO) is broken down into ?
Back (Answer)
• Glucose for blood transportation
#2
Front (Question)
What happens to the excess blood glucose
Back (Answer)
It gets converted into glycogen and stored in the muscle and liver
#3
Front (Question)
When muscle and liver glycogen stores are full, any remaining glycogen is stored where?
Back (Answer)
Adipose tissue
#4
Front (Question)
List 4 examples of CHO
Back (Answer)
• Fruit • Cereal • Pasta • Veges