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EXERCISE PHYSIOLOGY

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

Define homeostasis

Back (Answer)

The condition of equilibrium in the bodys internal environment

#2
Front (Question)

What does AFFerent mean

Back (Answer)

AWay from control centre

#3
Front (Question)

What does EFFerent mean

Back (Answer)

Towards control centre

#4
Front (Question)

Describe the pathway of homeostasis

Back (Answer)

Regulated variable Sensor Control centre Effector

#5
Front (Question)

What happens to regulated variables when you get ill

Back (Answer)

They can get reset eg temp gets reset and you get a fever

#6
Front (Question)

What is negative feedback

Back (Answer)

Acts to reduce an effect

#7
Front (Question)

Give an example of negative feedback when your cold

Back (Answer)

Feel cold Shiver to trigger heat production Return to normal level

#8
Front (Question)

What is positive feedback

Back (Answer)

Acts to increase an effect

#9
Front (Question)

Give an example of positive feedback in ovulation

Back (Answer)

Ovulation between days 12-14 Oestrogen provides positive feedback to the hypothalamus and pituitary gland causing rise in oestrogen production in ovaries Leads to ovulation

#10
Front (Question)

What are feedforward loops

Back (Answer)

Are physiological responses in anticipation of a change in a variable

#11
Front (Question)

Give an example of a feedforward loop

Back (Answer)

Heart rate increases prior to a running race

#12
Front (Question)

What is a reflex

Back (Answer)

Requires knowledge from an integrating centre and a circuitry that connects the receptor and the effector

#13
Front (Question)

What are local homeostatic controls

Back (Answer)

Are highly significant because they allow individual parts of the body to self regulate their responses

#14
Front (Question)

How do cells communicate

Back (Answer)

Direct contact Neighbouring cells through gap functions Cell surface proteins trigger a response Short distance release of chemicals (paracrine signalling) Long distance release of chemicals (endocrine signalling)

#15
Front (Question)

How much does the brain weigh

Back (Answer)

1.5kg

#16
Front (Question)

What can primates do with neurones

Back (Answer)

Pack them The neurones don’t increase in size when the brain does allowing you to pack neurones

#17
Front (Question)

What happens to the brain as your body size increases

Back (Answer)

The brain also increases

#18
Front (Question)

how many neurones in the brain

Back (Answer)

86 billion

#19
Front (Question)

how much % of cardiac output is directed to the brain

Back (Answer)

15-20%

#20
Front (Question)

How much of total energy does brain consume

Back (Answer)

20%

#21
Front (Question)

What makes up the nervous system

Back (Answer)

Central nervous system (CNS) Peripheral nervous system (PNS)

#22
Front (Question)

What makes up the CNS

Back (Answer)

Brain Spinal cord

#23
Front (Question)

What makes up the PNS

Back (Answer)

Nerves Ganglion

#24
Front (Question)

What happens if you damage the CNS

Back (Answer)

It doesn’t regrow as encased in a bone structure