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4. Year 10 - ATP and energy systems

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Total cards: 8•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (8)

#1
Front (Question)

What is ATP

Back (Answer)

The source of energy for use and storage at the cellular level

#2
Front (Question)

What is the structure of ATP?

Back (Answer)

One Adenosine attached to 3 triphosphates, one breaks of and creates energy

#3
Front (Question)

Characteristics of the CP-ATP system?

Back (Answer)

Fuel - Creatine Phosphate (CP) Max intensity - 95-100% Duration - 7-10 seconds Sporting examples: Discuss, shotput, powerlifting

#4
Front (Question)

Characteristics of the Anaerobic Glycolysis?

Back (Answer)

Fuel - Glycogen (Carbohydrates) Near Maximal intensity Duration: 1-2 minutes By-Product - Lactic Acid Sports- 400M, Basketball (multiple fast breaks in a row)

#5
Front (Question)

Characteristics of the Aerobic system?

Back (Answer)

Fuels - Carbs, Fats, Protein Endurance Events Duration - Indefinitely Sports - Marathan, 1500m (3m40s).

#6
Front (Question)

Causes of fatigue in the CP-ATP system

Back (Answer)

CP depletion

#7
Front (Question)

Causes of fatigue in the Anaerobic Glycolysis system

Back (Answer)

Accumulation of H+ ions

#8
Front (Question)

Causes of fatigue in the Aerobic system

Back (Answer)

Glycogen Depletion (90 minutes approx) Dehydration