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Exercise Condition Guidlines

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Total cards: 7•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (7)

#1
Front (Question)

What are the guidelines for aerobic exercise in Hypertensive patients ?

Back (Answer)

Walking: - 40-60% of VO2 max. For 30 minutes 5 days a week

#2
Front (Question)

What are the guidelines for aerobic exercise in COPD patients ?

Back (Answer)

• 60-70% of PWR for 10-15 (initially), 3-4 days a week

#3
Front (Question)

What are the guidelines for aerobic exercise in Obese patients ?

Back (Answer)

50-70% of VO2, 40-60 minutes, 5 days a week Duration is the emphasis rather than intensity

#4
Front (Question)

What condition is Incidental exercise recommended for

Back (Answer)

Obesity

#5
Front (Question)

What are the guidelines for resistance exercise in COPD patients ?

Back (Answer)

2-3 days/week, 50-85% 1rm, 2-4sets of 6-12 repetitions

#6
Front (Question)

What dosage of aerobic exercises is effective in SCI?

Back (Answer)

Moderate intensity: 30 minutes, 5 days a week

#7
Front (Question)

What dosage is effective of resistance exercise in SCI?

Back (Answer)

• 2 days a week, 8-12repetitions, 2-4 sets. - major muscle groups