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Semester Review

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Total cards: 24•Content version: v3•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

When people eat the foods typical of their families or geographic region, their choices are influenced by

Back (Answer)

Ethnic Heritage or tradition

#2
Front (Question)

Both the human body and many foods are composed mostly of

Back (Answer)

Water

#3
Front (Question)

The inorganic nutrients are

Back (Answer)

Minerals and water

#4
Front (Question)

The energy-yielding nutrients are

Back (Answer)

carbohydrates, fats and proteins

#5
Front (Question)

Studies of populations that reveal correlations between dietary habits and disease incidence are

Back (Answer)

epidemiological studies

#6
Front (Question)

An experiment in which neither the researchers nor the subjects know who is receiving the treatment is known as

Back (Answer)

double blind

#7
Front (Question)

An RDA represents the

Back (Answer)

average amount of a nutrient considered adequate to meet the known nutrient needs of practically all healthy people

#8
Front (Question)

Historical information, physical examinations, laboratory tests, and anthropometric measures are

Back (Answer)

methods used in a nutrition assessment

#9
Front (Question)

A deficiency caused by an inadequate dietary intake is an

Back (Answer)

primary deficiency

#10
Front (Question)

Behaviors such as smoking dietary habits, physical activity, and alcohol consumption that influence the development of disease are known as

Back (Answer)

Risk factors

#11
Front (Question)

The diet-planning principle that provides all the essential nutrients in sufficient amounts to support health is

Back (Answer)

Adequacy

#12
Front (Question)

A person who chooses a chicken leg that provides 0.5 milligram of iron and 95 kcalories instead of two tablespoons of peanut better that also provide 0.5 milligram of iron but 188 kcalories is using the principle of nutrients

Back (Answer)

Density

#13
Front (Question)

Which of the following is consistent with the Dietary Guidelines for Americans?

Back (Answer)

Balance the food you eat with physical activity

#14
Front (Question)

According to the USDA Food Guide, added fats and sugars are counted as

Back (Answer)

Discretionary kcalories

#15
Front (Question)

Foods within a given food group of the USDA Food Guide are similar in their contents of

Back (Answer)

Vitamins and minerals

#16
Front (Question)

In the exchange system, each portion of food on any given list provides about the same amount of

Back (Answer)

Energy

#17
Front (Question)

Enriched grain products are fortified with

Back (Answer)

iron, thiamin, riboflavin, niacin, and folate

#18
Front (Question)

Food labels list nutrients in

Back (Answer)

Descending order of predominance by weight

#19
Front (Question)

“Milk builds strong bones” is an example of a

Back (Answer)

structure-function claim

#20
Front (Question)

Daily values on food labels are based on a

Back (Answer)

2000 kcalorie diet

#21
Front (Question)

Carbohydrates are found in virtually all foods except

Back (Answer)

meats

#22
Front (Question)

Disaccharides include

Back (Answer)

Sucrose, Maltose, and Lactose

#23
Front (Question)

The making of a disaccharide from two monosaccharides is an example of

Back (Answer)

condensation

#24
Front (Question)

The strong form of glucose in the body is

Back (Answer)

glycogen