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Six Food Groups

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Total cards: 7•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (7)

#1
Front (Question)

What are the six food groups?

Back (Answer)

• dairy • breads and grains • meats and protein • fruits • vegetable • fats, oils, sweets

#2
Front (Question)

dairy

Back (Answer)

2 - 3 servings - milk, yogurt, ice cream, sour cream, etc.

#3
Front (Question)

breads and grains

Back (Answer)

6 - 11 serving - bread, pasta, potatoes, ect.

#4
Front (Question)

meats and proteins

Back (Answer)

2 - 3 servings - poultry, eggs, beans, etc.

#5
Front (Question)

fruits

Back (Answer)

2 - 4 servings - banana, apple, cherries, blueberries, etc.

#6
Front (Question)

vegetables

Back (Answer)

3 - 5 servings - carrots, lettuce, broccoli, tomato, etc.

#7
Front (Question)

fat, oils, and sweets

Back (Answer)

• trace amount - oils, avocados, salt, “junk food,” etc.