Life & Living: Food Groups
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Name the 4 food groups. (4)
Carbohydrates Proteins Fats and Oils Vitamins and Minerals
There are 7 life processes of living things. Every Living thing needs energy to carry out these processes. What are they? (7)
To Feed Breathe Move Grow Excrete Sense Reproduce
What are the substances in food that keep your body healthy? (1)
Nutrients
What is a diet? (1)
The DIFFERENT FOODS a person or animal EATS EVERY DAY
Which food type gives energy to living organisms? (1)
Carbohydrates
Which food type is needed for growth and repair of the body? (1)
Protein
Which food type is needed to keep our bodies working well? (1)
Vitamins and Minerals
Which food type supplies large amounts of energy ? (1)
Fats and Oils
What is an immune system? (2)
A system in the body that protects the body from GERMS and DISEASE.
Saturated fats come mainly from? (1)
Animal food products.
Another name for sodium is? (1)
Salt
What is processed food? (2)
food is MADE and CHANGED from how it is found in nature.
Name 2 types of saturated fat. (2)
Red meat, Butter
Are saturated fats a healthy or non-health fat? (1)
It is a NON-HEALTHY fat
Carbohydrates provides all the energy you body needs for growth and _________________? (1)
MOVEMENT
What are the 2 main carbohydrates that we eat? (2)
SUGAR and STARCH
Sugar gives our bodies ________ energy. (1)
Quick
Too much sugar gets stored as _______ in our bodies. (1)
Fat
Sugar is found naturally in __________ and unnaturally in products like ____________. (2)
Fruit Jam or cool drink
Starch gives our bodies _______ energy. (1)
Slow
Starch is found in foods such as maize meal, ___________ and _________. (2)
Potatoes Rice
Green plants make food in the form of starch through which process? (1)
Photosynthesis
Give a reason why bread contains starch? (1)
Bread is made from FLOUR which is a starch.
Proteins help your ___________ system fight off infection. (1)
IMMUNE system