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PSYCHOLOGY

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

define sport psychology

Back (Answer)

the scientific study of people and their behaviours in sport and exercise. and the practical application of that knowledge

#2
Front (Question)

what are the 3 roles of a sport psychologist

Back (Answer)

teaching research consultancy

#3
Front (Question)

what is a clinical psychologist

Back (Answer)

licensed - national boards (British psychological society) - psychologist is a protected term work with athletes with emotional disorders and issues like eating disorders and abuse

#4
Front (Question)

what is an educational psychologist

Back (Answer)

trained in exercise and sport science, physical education or kinesiology good understanding of human movement aren’t trained to work with emotional disorders/ issues main role is to educate athletes and coaches can be certified to practice (eg BASES)

#5
Front (Question)

what are the 6 things key to effective consulting

Back (Answer)

information skills support proactive approach humanistic orientation learning from coaches and athletes

#6
Front (Question)

how is sports psychology a science

Back (Answer)

systematic approach to studying question control of variables empirical - method critical - lots of evaluation

#7
Front (Question)

what is the goal of science

Back (Answer)

to generate theory describe, explain and predict behaviour

#8
Front (Question)

define theory

Back (Answer)

a set of inter related facts that presents a systematic view of some kind of phenomenon in order to describe, explain and predict its future occurrences

#9
Front (Question)

what are the 6 steps to theory development

Back (Answer)

observe collect preliminary data hypothesize test the hypothesis repeat postulate the theory

#10
Front (Question)

what is a study

Back (Answer)

involves observing or assessing variables without changing the environment in any way eg. examine relationship between levels of motivation and running performance

#11
Front (Question)

what is an experiment

Back (Answer)

involves manipulation and observation examination of cause and effect eg the use of imagery training on penalty kick accuracy

#12
Front (Question)

what is psychophysiological orientation

Back (Answer)

physiological processes of the brain and how much they influence behaviour assessing HR, brainwave activity, muscle action potentials and determining relationship between these and sport and exercise behaviour application- biofeedback training

#13
Front (Question)

what is social-psychological orientation

Back (Answer)

behaviour results from the complex interaction between the environment and ones personal makeup application - influence of parents/ coaches on their experience in sport

#14
Front (Question)

what is cognitive-behavioural orientation

Back (Answer)

behaviour determined by both the environment and cognition, with thoughts and interpretations playing an important role application - modify cognitions through psychological skills such as imagery and self talk

#15
Front (Question)

What is FEPSAC

Back (Answer)

European federation of sport psychology

#16
Front (Question)

what is ISSP

Back (Answer)

international society of sport psychology

#17
Front (Question)

what is NASPSPA

Back (Answer)

North American society for psychology of sport and physical activity

#18
Front (Question)

goals can either be….

Back (Answer)

objective subjective

#19
Front (Question)

what is a subjective goal

Back (Answer)

a general statement of intent eg - I want to do well in my studies

#20
Front (Question)

give an example of an objective goal

Back (Answer)

attaining a specific standard of proficiency on a task usually within a specified time limit eg - I want to complete my essay by Friday

#21
Front (Question)

what are the 3 types of goal

Back (Answer)

performance outcome process

#22
Front (Question)

what is an outcome goal

Back (Answer)

focus on outcome/ competitive results of events usually based on social comparisons eg winning a match

#23
Front (Question)

what is a performance goal

Back (Answer)

specific end products of performance can be achieved relatively independently of how others do eg - finishing a round of golf 2 under par

#24
Front (Question)

what is a process goal

Back (Answer)

specific behaviours in which the performer will engage in during performance involve improving form, technique and strategy eg- staying focused or maintaining power