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ENVIRONMENTAL CONDITIONS - ALTITUDE 3
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Total cards: 3•Content version: v4•Public deck•Updated: 8/1/2026
Card preview (3)
#1
Front (Question)
Endurance Athletes are negatively affected due to what
Back (Answer)
• Less O2 uptake and lower pulmonary diffusion means a reduced ability of the body to provide O2 to the muscles
#2
Front (Question)
Power Athletes are positively affected due to what?
Back (Answer)
• Less drag due to thinner air causing less resistance • Decreased gravity effect on objects = objects travel further for any applied forc
#3
Front (Question)
When preparing to compete at altitude, it is essential the athlete considers the following list all 4 considerations
Back (Answer)
• Increased recovery between sessions • An extended tapering period in the lead-up to major competition • Training intensity at altitude must be decreased • A strict fluid replacement regime must be implemented