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A.3

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Total cards: 4•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (4)

#1
Front (Question)

List five classes of non- nutritional ergogenic aids that are currently banned by the International Olympic

Back (Answer)

• Beta Blockers • Anabolic steroids • Diuretics and masking agents • Stimulants • Hormones and related substances such as EPO and human growth hormone

#2
Front (Question)

Discuss why pharmacological substances appear on the list of banned substances.

Back (Answer)

A substance or method is included in the WADA prohibited list if it meets any of these criteria: • It has potential to enhance or enhances sport performance • It represents a potential or actual risk to the health of the athlete • It violates the spirit of the sport

#3
Front (Question)

Discuss the proposed and actual benefits that some athletes would hope to gain by using anabolic steroids, erythropoietin (EPO), beta blockers, caffeine and diuretics.

Back (Answer)

Anabolic steroids: • Increased Muscle Mass and Strength • Lower Body Fat • Endurance Performance • Ability to train more frequently and more intensely • Weight Gain Recombinant Erythropoietin (rEPO): • Increased Oxygen Carrying Capacity of Blood • Alterations in Cognitive Function • Increased Exercise Capacity and Performance Beta Blockers: - Improved Precision and Accuracy and Reduced Symptoms of Anxiety Diuretics and Masking agents: • Weight Control • Physical Appearance • Hiding Illicit Substances Caffeine: • Improved endurance capacity • Caffeine burns fat as fuel, sparing carb stores. (not much evidence for this) • Caffeine enables muscles to contract with more force, due to a greater release of calcium • Caffeine increases alertness

#4
Front (Question)

Outline the possible harmful effects of long-term use of anabolic steroids, EPO, beta blockers, caffeine and diuretics.

Back (Answer)

Caffeine: • Caffeine is an addictive substance • High doses have been associated with heart arrhythmias and mild hallucinations • Possible links with risks in pregnancy, cancer, calcium level issues and bone health Diuretics and masking agents: - Performance affecting symptoms- Fatigue Drowsiness Muscle Cramps Muscle Soreness • Impaired thermoregulatory function- Diuretics reduce the volume of plasma in the blood. • Electrolyte loss Beta blockers: -Brachycardia Abnormally low heart rate • Hypotension Low blood pressure • Cardiac Failure In those with underlying heart conditions • Hypoglycemia – low blood sugar In type 2 diabetics • Heart Arrhythmias Abnormal heart rhythm Can be life threatening • Dizziness or light headedness Due to low blood pressure Anabolic steroids: • Increased LDL cholesterol • shrinkage of testicles • Disruption to menstrual cycle • Liver cancer • Increases occurrence of acne • Depression • Mood changes rEPO: • Increased blood pressure • Viscosity of blood could lead to blood clots, stroke, heart failure or heart attack