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Total cards: 19•Content version: v3•Public deck•Updated: 8/1/2026

Card preview (19)

#1
Front (Question)

What are the functions of vitamin d ?

Back (Answer)

Formation of bones & teeth , aids of absorption of calcium

#2
Front (Question)

What are sources of vitamin d ?

Back (Answer)

Liver, fish, egg yolk

#3
Front (Question)

What’s deficiency of vitamin d?

Back (Answer)

Rickets ( children) - retarded growth in children . Osteomalacia in adults

#4
Front (Question)

What are functions of vitamin k?

Back (Answer)

Is required for normal blood clotting

#5
Front (Question)

What are sources of vitamin k?

Back (Answer)

Leafy green vegetables such as spinach

#6
Front (Question)

What’s the deficiency of vitamin k?

Back (Answer)

Very rare seen in newborn babies given heel prick test

#7
Front (Question)

What’s the function of b1?

Back (Answer)

Helps release energy from food , normal growth of children & maintenance of general health/ functions of nerves

#8
Front (Question)

What are the symptoms of vitamin b1 deficiency?

Back (Answer)

Nerves inflamed, muscles become weak , poor memory & anxiety

#9
Front (Question)

What are the functions of vitamin b2?

Back (Answer)

Production of red blood cells & hormones, release energy. Helps keep nervous system healthy

#10
Front (Question)

What’s the stability in food in vitamin b2?

Back (Answer)

Destroyed by light will dissolve in water alkalis will destroy it

#11
Front (Question)

What are the functions of niacin b3?

Back (Answer)

Release energy from food , reduction of tiredness & fatigue

#12
Front (Question)

What are the sources of niacin b3?

Back (Answer)

Wheat flour, eggs, diary

#13
Front (Question)

What is the deficiency of niacin b3?

Back (Answer)

Sun sensitive skin known as pellagra rare in uk

#14
Front (Question)

What’s the stability in food preparation in niacin b3?

Back (Answer)

Resistant to heat , soluble in water

#15
Front (Question)

What is the food safety act 1990?

Back (Answer)

Food is labelled not misleading, food safety general hygiene

#16
Front (Question)

What does due diligence mean?

Back (Answer)

Businesses must be able to demonstrate that it has done everything within its power to safeguard consumer health

#17
Front (Question)

What is bacillus cereus found in?

Back (Answer)

Rice, vegetables, soup, custard

#18
Front (Question)

What are the symptoms of bacillus cereus?

Back (Answer)

Nausea, vomiting

#19
Front (Question)

Back (Answer)