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Food nurition

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

What is catabolism

Back (Answer)

Breakdown of larger molecules into smaller molecules

#2
Front (Question)

Where does conversion of ATP happen in

Back (Answer)

Mitochondria

#3
Front (Question)

Where are water soluble nutrients exported to

Back (Answer)

circulatory system

#4
Front (Question)

Where are fat soluble nutrients exported to

Back (Answer)

lymphatic system

#5
Front (Question)

What is a subtype of catabolism

Back (Answer)

digestion

#6
Front (Question)

What is anabolism

Back (Answer)

Building of macromolecules from smaller molecules It catabolise to produce energy

#7
Front (Question)

What is the energy of carbohydrates, protein, fats

Back (Answer)

4,4,9

#8
Front (Question)

What can cause malnutrition

Back (Answer)

Parasites, food borne illnesses, poverty

#9
Front (Question)

What are the functions of proteins

Back (Answer)

structure, enzymes, maintenance, growth

#10
Front (Question)

Can essential amino be synthesised by the body

Back (Answer)

no

#11
Front (Question)

What are the essential amino acids Arginine Alanine Aspartic acid Asparagine Cysteine Glutamine Glycine Glutamic acid Histidine Isoleucine Leucine Lysine Methionine Phenylalanine Proline Tyrosine Threonine Tryptophan Serine Valine

Back (Answer)

Histidine Isoleucine Leucine Lysine Methionine Phenylalanine Threonine Tryptophan Valine

#12
Front (Question)

What are conditionally essential amino acids

Back (Answer)

Amino acids that can be synthesised by the body but the rate of synthesis is insufficient to meet the needs of the body due to certain conditions

#13
Front (Question)

What is de novo synthesis

Back (Answer)

The ability to make a simpler building block

#14
Front (Question)

What is complementary proteins

Back (Answer)

Combination of different types of proteins to get the required essential proteins

#15
Front (Question)

Does plant or animal sources contain higher amount of amino acids

Back (Answer)

animal based foods

#16
Front (Question)

What happens during catabolism of an amino acid

Back (Answer)

amino group is removed as ammonia before converting into urea for excretion. The carbon skeleton is used to make glucose, fat or oxidized to produce energy

#17
Front (Question)

What is the function of fat

Back (Answer)

cell membrane, adoptive tissue, padding for internal organs, dissolve fat soluble vitamins, production of hormones

#18
Front (Question)

What types of fatty acids can be synthesised from de novo synthesis

Back (Answer)

monounsaturated and saturated fatty acids

#19
Front (Question)

What are essential fatty acids to obtain from the diet

Back (Answer)

Linoleic acid & α-linoleic acid

#20
Front (Question)

What are starches hydrolysed into before absorption

Back (Answer)

glucose

#21
Front (Question)

What is the hormone which signals storage of glucose

Back (Answer)

insulin

#22
Front (Question)

What is the hormone which signals break down of glycogen

Back (Answer)

Glucagon

#23
Front (Question)

What are amino acids & lipids converted into

Back (Answer)

ketone bodies

#24
Front (Question)

What is the downside of conversion of amino acids & lipids into ketone bodies

Back (Answer)

Excessive production of it can lead to ketoacidosis which lowers pH of blood