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Ratings of perceived exertion
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Total cards: 3•Content version: v4•Public deck•Updated: 8/1/2026
Card preview (3)
#1
Front (Question)
What is perceived exertion?
Back (Answer)
It is how hard you feel like your body is working
#2
Front (Question)
What is perceived exertion based on?
Back (Answer)
It is based on physical sensations a person experiences during physical activity, including increased heart rate, increased respiration or breathing rate, increased sweating, and muscle fatigue is an subjective measure
#3
Front (Question)
What are the different ratings called?
Back (Answer)
Borg, OMNI, CERT (child scale)