Types Of Guidance

When performer is showed the skill through vids, pics, demonstrations Pics must be clear and demos must be seen more then once and good quality

Good for beginners create a mental image and good for when they can’t hear like during play

ADV - can break down skills, show individual what to copy, good for visual learners, can provide feedback,helpful when teaching tactic DisADV - image must be correct, needs to be detailed and specific for Elite, time consuming

When performer told information about how to complete correct technique - must be clear, conscientious, and can hear Good for experience who know the movement and when demos are not possible

ADV - instructions given quickly, can be used during performances, no equipments DISADV - information overload, learners only remember limited amount of information, not for beginners movements difficult to explain, don’t see perfect model.

Coach physically supports or moves performer to help get into correct position Used with performers of all abilities and skill levels particularly for beginners

Adv - builds confidence, allows performer to get correct feel, good for safety, experience the skill, can break down movement DISADV - can cause injury if not done well, learner can become dependent on the support, feeling not the same, can only be used 1 - 1

When the coach uses equipment to support the performer All abilities can be used when dangerous

Adv - builds confidence, ensure safety, learn skill without risk of injury, ideal of feel DISADV - learner can become dependent, incorrect feeling can lead to incorrect movement, feeling not same as doing unaided