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Obesity
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Total cards: 10•Content version: v4•Public deck•Updated: 8/1/2026
Card preview (10)
#1
Front (Question)
Obesity health hazards
Back (Answer)
CAD Stroke Hypertension Dyslipidemia Diabetes type 2 Osteoarthritis Dec Functional ability ADL probs Psychological issues Hormonal imbalances Cancers
#2
Front (Question)
Android Obesity
Back (Answer)
Central Apple shape More common in M and postmenopausal W Inc health risks
#3
Front (Question)
Gynoid
Back (Answer)
Lower Pear shaped Premenopausal W Inc by estrogen and progesterone
#4
Front (Question)
Designing WL Program
Back (Answer)
• Involve other health care prof. • Px goals • Assessment • CAD risk • Current fitness level • Ex habit and fun • Educate Px
#5
Front (Question)
Frequency
Back (Answer)
5 days/week
#6
Front (Question)
Intensity
Back (Answer)
Moderate intensity to HIIT
#7
Front (Question)
Time
Back (Answer)
30-60min Multiple short sessions
#8
Front (Question)
Type
Back (Answer)
Px specific Water based Non weight bearing Resistance
#9
Front (Question)
Volume
Back (Answer)
Regular 100-150min/wk
#10
Front (Question)
Progression
Back (Answer)
+10%/wk Frequency