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Fitness 🏄🏽‍♀️, Reproduction🤰 ,Menstruation 🩸

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

What does it mean to be a fit person?

Back (Answer)

They can do moderate exercises, And no increase in breathing

#2
Front (Question)

What is the difference we can observe from an unfit and fit person when exercising

Back (Answer)

FIT people can do more exercises like running, and UNFIT people rest longer

#3
Front (Question)

How much did person a a pulse rate increase from resting to directly after exercise?

Back (Answer)

14(48-34)

#4
Front (Question)

Which person could you say is the fittest

Back (Answer)

Person A

#5
Front (Question)

Give a reason why you said person a

Back (Answer)

Quickest recovery, lowest increase in heart rate from resting pulse to directly after exercise lowest heart rate

#6
Front (Question)

Find out how long person b takes to return to their resting pulse rate

Back (Answer)

Make the time longer than seven minutes that you take your reading for

#7
Front (Question)

Find out how person a takes to return to their resting pulse rate

Back (Answer)

Change the time to every minute

#8
Front (Question)

Why do this effects make it more difficult to exercise?

Back (Answer)

Oxygen and glucose cannot get to the muscles quickly

#9
Front (Question)

Being overweight, due to your diet has certain complications give three examples

Back (Answer)

Example number one the extra mass of the body means that more energy is needed to move it around. Example number to the heart has to work much harder to push blood around the larger body. Example number three the space inside the arteries, mega narrower, because fat deposits, build up inside them.

#10
Front (Question)

Explain why professional sports men eat plenty of protein on most days and carbohydrates just before the match

Back (Answer)

There is plenty of protein to build and maintain muscle. They eat carbohydrates before message to provide energy.

#11
Front (Question)

Name four components of cigarettes that influence the person negatively, and state what he does to the body

Back (Answer)

Nicotine-is addictive, make a blood cells narrower, which increases blood pressure. Tar -is a carcinogen that causes lung cancer. Particulates-it damages, long tissue, decreases gaseous exchange in the lungs, carbon monoxide-combines with hemoglobin in the red blood cells and the red blood cells carry less oxygen.

#12
Front (Question)

Explain why smokers find it difficult to stop smoking

Back (Answer)

It’s addictive people crave cigarettes, people K cigarettes, if they’ve gone without it for a long time person could become agitated because they’ve gone through withdrawal

#13
Front (Question)

Where is professional sportsman and sportswoman? Do not smoke explain why.

Back (Answer)

Smoking damages the lungs, less oxygen is taken to the muscles. Less energy is released. The sports person is at a disadvantage.

#14
Front (Question)

Some smoke low tar cigarettes, cigarettes discuss whether or not this is a good idea

Back (Answer)

No, it is not better if you smoke Lothar cigarettes, you still get tied into your body is still developed lung cancer, overtime light cigarettes do not reduce all the health risks it lowers lung cancer, but not the other

#15
Front (Question)

What are gametes

Back (Answer)

Reproductive cells formed by organisms for sexual reproduction

#16
Front (Question)

Name two types of gametes are formed in humans

Back (Answer)

Male sperm cell female egg cells

#17
Front (Question)

How many chromosomes does a human body cell have?

Back (Answer)

46

#18
Front (Question)

How many chromosomes does a human gamete have?

Back (Answer)

23

#19
Front (Question)

Explain your previous answer

Back (Answer)

Meiosis half’s the chromosome count this prevent double of chromosomes after fertilization

#20
Front (Question)

Name the special p process, made to make gametes

Back (Answer)

Meiosis

#21
Front (Question)

Where do gametes get made?

Back (Answer)

Female-egg is made in woman’s ovaries mail-sperm is made in males testicles

#22
Front (Question)

What is fertilization?

Back (Answer)

Fusion of male and female gametes used to form a zygote

#23
Front (Question)

What prevents more than one cells from fertilizing the same egg cell?

Back (Answer)

As soon as one sperm passes through the eggs, cell membrane, the memory changes in does not allow any other sperm cells through

#24
Front (Question)

Give the function of the vagina

Back (Answer)

Acts as a birth control. Semen is deposited.