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Module 3 Anatomy & Injury Prevention

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

What is Anatomical Planes?

Back (Answer)

Standing in an Upright position, arms by the side and palms facing forward

#2
Front (Question)

What are the 3 imaginary planes the body can be divided into from the anatomical position?

Back (Answer)

Transverse plane Sagittal plane Frontal plane

#3
Front (Question)

Directions and positions of body structures Towards the back : ________________________ a) Distal b) Lateral c) Posterior (Dorsal)

Back (Answer)

C Posterior (Dosal)

#4
Front (Question)

PROXIMAL is used to describe which positions of body structure? a) Away from the trunk or centre of the body b) Closer to the trunk or centre of the body c) Away from the mid line of the body d) Closer to the surface of the body

Back (Answer)

B Closer to the trunk or centre of the body

#5
Front (Question)

Towards the mid line of the body can be described by the term: a) Anterior b) Posterior c) Medial d) Lateral

Back (Answer)

C Medial

#6
Front (Question)

In the upright position, the Transverse Plane is where the body is _____________________

Back (Answer)

divided into upper (superior) and lower ( inferior) parts. Rotation happens along this plane

#7
Front (Question)

In the upright position, the Sagittal Plane is where the body is _____________________

Back (Answer)

divided into left and right halves. The midline runs down the cenrre of the body, dividing the body in two symmetrical halves. The action of flexion and extension occur along this plane

#8
Front (Question)

In the Frontal plane, which of these actions happens along this plane: a) Rotation b) Abduction and Adduction c) Flexion and Extension

Back (Answer)

B Abduction and Adduction

#9
Front (Question)

True or False? Abduction is movement AWAY from the centre line

Back (Answer)

True

#10
Front (Question)

Explain the movement term: Adduction

Back (Answer)

Movement towards or across the centre line to the other side of the body

#11
Front (Question)

Flexion

Back (Answer)

#12
Front (Question)

Extension

Back (Answer)

#13
Front (Question)

Medial rotation

Back (Answer)

#14
Front (Question)

Lateral rotation

Back (Answer)

#15
Front (Question)

Supination of forearm

Back (Answer)

#16
Front (Question)

Pronation of the forearm

Back (Answer)

#17
Front (Question)

Eversion of the ankle??

Back (Answer)

#18
Front (Question)

Circumduction of limb

Back (Answer)

#19
Front (Question)

Radial deviation Ulnar deviation

Back (Answer)

#20
Front (Question)

Name 3 functions of the bones

Back (Answer)

• For weight-bearing • To allow joints movements • Site that attaches tendons and ligaments • Protection of tendons and increase its mechanical effect • Protect vital organs such as spinal cord, brain and lungs • As a site to store minerals such as fat, calcium, phospate • As a site to produce blood cells

#21
Front (Question)

What is joints

Back (Answer)

#22
Front (Question)

Joint capsule

Back (Answer)

Answer

#23
Front (Question)

Shoulder joint

Back (Answer)

Answer

#24
Front (Question)

Elbow joint

Back (Answer)

Answer