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Food Labelling

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Total cards: 24•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (24)

#1
Front (Question)

Apart from being bilingual, what are the 6 requirements needed at all times on a food product?

Back (Answer)

• Best before date • Nutrition information (nutritional value table) • List of ingredients • Common name (ex. Ice cream, jam) – Regulated • Net quantity • Name and address of company

#2
Front (Question)

Best before date: PPt pg 21

Back (Answer)

sfdfa

#3
Front (Question)

What kind of products do not need a net quantity declaration for weight or volume on label? What do they need instead?

Back (Answer)

Hot dog buns and dinner rolls do not need a volume or a weight on label. They need a count.

#4
Front (Question)

Name products that are not included in the “decreasing order by weight” rule for the list of ingredients.

Back (Answer)

Spices, seasonings, fine herbs, flavourings, flavour enhancers, food additives, vitamins and mineral (except salt) – Those can be stated in any order at the end

#5
Front (Question)

How many colours are permitted to add to food items in Canada? How are they named on the ingredients list if there are more than one color in a certain food?

Back (Answer)

35 permitted colours… - 10 artificial - 25 natural If a product uses more than 1 colour, the colourings can be grouped under the Ingredient Class Name of “Colour”

#6
Front (Question)

Name 4 common causes of undeclared allergens on food labels

Back (Answer)

1- Incomplete cleaning (cross-contamination) 2- Labelling error (forgot an ingredient) 3- Rework with allergens (They were missing an ingredient and replaced it with another product that does contain allergens) 4- Ingredient changes/substitutions/additions

#7
Front (Question)

Which foods must be declared when they are present? (allergens)

Back (Answer)

Peanuts Tree Nuts Milk products Eggs Soy Seafood (fish, shellfish, crustaceans) Sesame seeds Wheat (and other gluten sources such as barley, rye, triticale, maybe oats) Mustard seeds Sulphites (>10 ppm)

#8
Front (Question)

Name 4 tree nuts (there are 12 so you better get 4)

Back (Answer)

Almonds Brazil nuts Cashews Chestnuts Hazelnuts (filberts) Hickory nuts Macadamia nuts Pecans Pine nuts (pinon, pignolias) Pistachios Shea nuts (shea butter) Walnuts

#9
Front (Question)

What are the 2 options when it comes to declaring allergens in the ingredient list?

Back (Answer)

1- Add allergens in brackets after the ingredient in which it is included (except when it is a part of the common name) They are required to be declared only once in the ingredients list 2- Use a “contains” statement to list all the priority food allergens, gluten sources and sulphites present

#10
Front (Question)

What is precautionary labelling?

Back (Answer)

Statement when the food may contain an allergen my contamination (or other reasons) even if it is not in the ingredients list. Ex. “May contain peanuts”

#11
Front (Question)

What are food additives?

Back (Answer)

Chemical substance added to food during preparation or storage. Either becomes a part of the food, or affects its characteristics for the purpose of achieving a particular technical effect Examples:Anticaking agents, dough conditioners, colouring agents, etc. Regulated under the Food and Drug Regulations Must be approved by Health Canada for use, in which products and at what level

#12
Front (Question)

What are the 2 labelling requirements when using artificial sweeteners?

Back (Answer)

1- Indication on the label that the product contains artificial sweeteners 2- Indication in the ingredients list with its quantity

#13
Front (Question)

Ppt pg 38 ???

Back (Answer)

sojf

#14
Front (Question)

True or false: Every food can be enriched with amino acids, vitamins and minerals.

Back (Answer)

FALSEEEE There is a list (FDR) that says what can be enriched with what ex: Apple juice with Vit C, Vit. D in milk, etc…

#15
Front (Question)

What are the 3 parts of labelling regulation? (pyramid)

Back (Answer)

Nutrition labelling Nutrient content claims (47 possible claims) Health claims (7 possible claims

#16
Front (Question)

In which 6 circumstances can a product be exempt of having a nutrition label?

Back (Answer)

1- Food with insignificant amount of all core nutrients 2- Beverages with more than 0.5% alcohol 3- One bite confections 4- Foods prepared at store 5- Fresh fruits and vegetables 6-Raw, single ingredient meat, poultry and fish (except ground meat and poultry)

#17
Front (Question)

What are the 4 circumstances in which foods can loose their exemption?

Back (Answer)

1- When they put a nutritional reference, claim, health claim, health logo or symbol 2- Added artificial sweeteners 3- Added vitamins and minerals 4- Vitamins and minerals declared as components in the ingredients list (?) (except flour)

#18
Front (Question)

What is the % daily value based on?

Back (Answer)

RDI or reference standards for nutrients that do not have an RDI

#19
Front (Question)

What is a nutrient content claim?

Back (Answer)

It describes the level of a nutrient in a food. It is regulated and often put in the front of a product. There are 47 possible claims.

#20
Front (Question)

Name the most claim categories as possible (there are 13)

Back (Answer)

Energy and Calorie Claims Protein Claims Fat Claims Saturated Fatty Acid Claims Trans Fatty Acid Claims Omega-3 and Omega-6 Polyunsaturated Fatty Acid Claims Cholesterol Claims Sodium (Salt) Claims Potassium Claims Carbohydrate and Sugars Claims Dietary Fibre Claims Vitamin and Mineral Nutrient Claims "Light" Claims

#21
Front (Question)

How are nutrient content claims regulated? (apart from having 47 allowed claims)

Back (Answer)

The reference amounts are regulated. It is provided for 153 food categories. Ex. the “low in” claims for a muffin are for 55g muffins.

#22
Front (Question)

What is a health claim?

Back (Answer)

A claim that promotes the prevention of certain diseases or problems (7 possible claims)

#23
Front (Question)

True or false People cannot advertise any food as a treatment, prevention or cure for any disease or other abnormal physical states

Back (Answer)

TRUE

#24
Front (Question)

What are the subject of the 7 disease risk reduction claims?

Back (Answer)

1- Sodium/potassium and hypertension 2- Calcium/vitamin D and osteoporosis 3- Saturated and trans fats and heart disease 4- Vegetables/fruit and cancer n eg. “A healthy diet rich in a variety of vegetables and fruit may help reduce the risk of some types of cancer” nFermentable carbohydrate and tooth decay neg “Won’t cause cavities” n Beta glucan oat fibre and heart disease n Replacement of Saturated Fat with Mono- and Polyunsaturated Fat and Blood Cholesterol Lowering