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NUTRITION & EXERCISE - ATP Resynthesis

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Total cards: 5•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (5)

#1
Front (Question)

What is ATP

Back (Answer)

Is a chemical compound called adenosine triphosphate that produced energy for movement

#2
Front (Question)

Is there a large or small amount of ATP and if so what needs to be done to it

Back (Answer)

• A very small amount is stored • So it needs to continually be resynthesized for it to be able to keep working again

#3
Front (Question)

Apart from food being broken down & either used immediately, excreted what else does it do and what can it be used for

Back (Answer)

• Stored as chemical energy • Used to convert to mechanical energy for muscular contractions

#4
Front (Question)

Energy systems list 3

Back (Answer)

• ATP/CP • Lactic Acid • Aerobic energy system

#5
Front (Question)

Fuel Source list 4

Back (Answer)

• Fats • Protein • Carbohydrates • Creatine Phosphate