Attention and Time Management

As the accuracy of time-keeping increased, the relationship with time didn’t change. True or false.

Laziness is a sign that something isn’t working; the body needs something (rest, nutrition, etc.) True or False

Marginalized people are often classified as lazy. True or false

Any task you’re planning to tackle will always take ___________ than you expect. a. a shorter amount of time b. a random amount of time c. longer

Who said the quote in the previous slide and who was he?

Amelia can spend two hours designing clothing but finds it difficult to read half a chapter from her biology textbook. Amelia just has a shorter attention span. True or false

Dawn is trying to type a writeup for school but she finds she’s not able to get her whole self into the task and she scolds herself for not getting anything done. According to lecture, Dawn is lacking _____________________________

Goal shielding theory involves protecting your goals from things that would prevent you from fulfilling them. True or false

When transitioning to a new task from an old one, you need time pressure to reduce the attention residue. True or false

An example of deep work is _______________ a. replying to emails b. formatting a document c. writing a document d. multi tasking

Daydreaming about good things is a way of taking a shallow break. True or false

Jenn often takes Thursdays off to engage in deep work. Which deep work philosophy does she practice?

Aura wakes up before 8am in the morning every day to engage in deep work. Aura is involved in rhythmic (chain) method of deep work. true or false

Jackie and Don are new parents. Don engages in deep work whenever he’s not busy. His philosophy of deep work is ________________.