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Unit review

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Total cards: 18•Content version: v4•Public deck•Updated: 8/1/2026

Card preview (18)

#1
Front (Question)

Key nutrients your body needs and why:

Back (Answer)

Protein: Builds and repairs muscles and bones. Carbohydrates: Provides your body with energy. Fats: absorb different types of vitamins. Fibre: Keeps the digestive system healthy. Vitamins: Help fight infection, wound healing, and regulating hormones. Minerals: Aids many bodily functions. Water: Helps to digest food, absorb nutrients, and get rid of waste.

#2
Front (Question)

What are nutrients?

Back (Answer)

Nutrients are substances found in food sources which are needed by our bodies. Each have a different function in our body.

#3
Front (Question)

What are the two main types of nutrients, and which nutrients are in each group?

Back (Answer)

Micronutrients and macronutrients. Macronutrients: Protein, Carbohydrates, and Fats. Micronutrients: Vitamins and minerals.

#4
Front (Question)

What is respiration?

Back (Answer)

Respiration is the process where cells break down food molecules (mainly glucose) to release energy.

#5
Front (Question)

What unit is energy stored in as food?

Back (Answer)

Energy in food is measured in kilojoules (KJ).

#6
Front (Question)

Why do cells transfer energy?

Back (Answer)

Cells transfer energy from nutrients to support movement, growth, thinking, and warmth.

#7
Front (Question)

How much energy is needed?

Back (Answer)

Energy requirements vary based on age, gender, and activity level.

#8
Front (Question)

What are the stages of digestion?

Back (Answer)

First, Ingestion Second, Digestion, Third,absorption. Fourth, assimilation Finally, Elimation.

#9
Front (Question)

What’s the digestive system’s job?

Back (Answer)

The digestive system breaks down food into simple substances that the body can use.

#10
Front (Question)

What does the digestive system help with?

Back (Answer)

The digestive system helps absorb nutrients from food into the blood for energy, growth, and repair.

#11
Front (Question)

What can the digestive system do to make our bodies healthy?

Back (Answer)

The digestive system removes undigested waste from the body to keep it healthy.

#12
Front (Question)

What do the stages of the digestive system do?

Back (Answer)

INGESTION: Taking food into the body. DIGESTION: Breaking down food. ABSORPTION: Moving food into cells. ASSIMILATION: Making food part of the cell. ELIMINATION: Removing unused food.

#13
Front (Question)

Name some types of enzymes and include where they are:

Back (Answer)

Carbohydrase: salivary glands, pancreas, small intestine. Protease: Stomach, pancreas, small intestine. Lipase: Small intestine, pancreas.

#14
Front (Question)

Name some enzymes and their function:

Back (Answer)

Amylase: Breaks starch into sugar. Pepsin: Breaks down protein into amino acids. Maltase: breaks maltose into glucose. Trypsin: Works in the small intestine to digest proteins. Lipase: break down fats into fatty acids and glycerol.

#15
Front (Question)

What are some adaptations of villi?

Back (Answer)

• Large surface area due to villi and microvilli for maximum absorption. • Thin epithelial walls (one cell thick) for faster diffusion of nutrients. • Rich blood supply to quickly transport absorbed nutrients.

#16
Front (Question)

What is a villi?

Back (Answer)

Villi are tiny, finger-like projections that line the interior of the small intestine, extending into the lumen to dramatically increase the surface area for nutrient absorption.

#17
Front (Question)

How do glucose and water molecules move from the small intestine into the blood?

Back (Answer)

Through the process of diffusion: Initial State: Glucose and water molecules move in random directions inside the small intestine. Action: Molecules pass through the wall of the small intestine into the blood. Result: An even spreading of molecules is achieved between the small intestine and the blood.

#18
Front (Question)

Identify the primary enzymes or acids produced in the mouth, stomach, duodenum, and small intestine.

Back (Answer)

Mouth: Salivary Amylase Stomach: Hydrochloric Acid and Pepsin Duodenum: Pancreatic Amylase, Pancreatic Lipase, and Trypsin Small Intestine: Lactase, Maltase, Sucrase-Isomaltase, and Peptidase